Ketchup

by La reserve de champlat 340 g in Groceries Barcode 3493831060324
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Ketchup by La reserve de champlat provides 96 kcal per 100 g, with 19.5 g of sugars and 2 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
19.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 194 −51%
Total fat 0.3 g 12.8 −98%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 21 g 16.1 +30%
Total sugars 19.5 g 9.8 +98%
Added sugars 5.6 g 4.8 +18%
Dietary fiber 1.7 g 2.4 −30%
Protein 2 g 2.8 −29%
Salt 1 g 5.9 −83%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 39%
Sugars higher 18%
Salt lower 32%
Saturated fat lower 40%
Protein top 35%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de tomate, coulis de tomate, eau, sucre de canne roux, oignons, vinaigre de cidre, ail, sel de Guérande, huile d'olive, épices.

Palm oil freeVeganVegetarian

Product details

Quantity
340 g
Labels & certifications
OrganicNo additives
Sold in
France
Barcode
3493831060324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 96 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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