Ketchup

in Ketchup Barcode 3329489901514
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Ketchup provides 82 kcal per 100 g, with 13 g of sugars and 2.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 98 −16%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 17 g 21.2 −20%
Total sugars 13 g 17.7 −27%
Added sugars 0 g 10.1 −100%
Dietary fiber 1.4 g 1.4
Protein 2.8 g 1.4 +106%
Salt 1.6 g 2.1 −24%

Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 26%
Sugars lower 24%
Salt lower 30%
Saturated fat lower 1%
Protein top 3%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate 73%, jus de pomme, sel marin, fécule de maïs, épices

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicNo added sugar
Sold in
France
Barcode
3329489901514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 82 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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