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Ketchup
Ketchup by Good & Gather provides 88 kcal per 100 g, with 17.7 g of sugars and 0 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 38 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 15 kcal | 194 −55% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 23.5 g | 4 g | 1% | 16.1 +46% |
| Total sugars | 17.7 g | 3 g | 9.8 +79% | |
| Added sugarsUSDA | 17.6 g | 3 g | 6% | 4.8 +268% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 2.4 g | 0.4 g | 5.9 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices.
Product details
- Quantity
- 38 oz
- Serving size
- 1 Tbsp (17 g)
- Labels & certifications
- OrganicNo GMOsUSDA Organic
- Sold in
- United States
- Barcode
- 0085239058473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 88 kcal per 100 g and about 15 kcal per serving (1 Tbsp (17 g)).
How much sugar is in Ketchup?
Ketchup has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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