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Ketchup
Ketchup by Heinz provides 33 kcal per 100 ml, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 750 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 5 kcal | 98 −66% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6.7 g | 1 g | 0% | 21.2 −69% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 10.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 1.3 g | 0.2 g | 0% | 1.4 |
| Salt | 3.3 g | 0.5 g | 2.1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato paste (fresh ripe tomatoes), White vinegar, Water, Salt, Torula yeast, Onion powder, Sucralose, Garlic powder, Spices
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 mL
- Serving size
- 1 serving (15 ml)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- Canada, Denmark, France
- Barcode
- 0057000038571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 33 kcal per 100 ml and about 5 kcal per serving (1 serving (15 ml)).
How much sugar is in Ketchup?
Ketchup has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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