Kerala curry, vegetable kurma sauce
Kerala curry, vegetable kurma sauce by Kerala Curry provides 147 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 100 kcal | 194 −24% | |
| Total fat | 13.2 g | 9 g | 12% | 12.8 |
| Saturated fat | 4.4 g | 3 g | 15% | 2.4 +82% |
| Carbohydrates | 5.9 g | 4 g | 1% | 16.1 −64% |
| Total sugars | 1.5 g | 1 g | 9.8 −85% | |
| Dietary fiber | 1.5 g | 1 g | 4% | 2.4 −37% |
| Protein | 1.5 g | 1 g | 2% | 2.8 −48% |
| Salt | 0 g | 0 g | 5.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
All natural water, cream, coconut, canola oil, onion, cilantro, kerala curry spice blend, garlic, ginger, mustard seed, green chili, turmeric, black pepper, citric acid (no added salt)
- Allergens
- MilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (68 g)
- Sold in
- United States
- Barcode
- 0187595000186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kerala curry, vegetable kurma sauce?
Kerala curry, vegetable kurma sauce contains 147 kcal per 100 g and about 100 kcal per serving (1/4 cup (68 g)).
How much sugar is in Kerala curry, vegetable kurma sauce?
Kerala curry, vegetable kurma sauce has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kerala curry, vegetable kurma sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kerala curry, vegetable kurma sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kerala curry, vegetable kurma sauce contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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