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Kellogg’s Raison Bran
Kellogg’s Raison Bran provides 322 kcal per 100 g, with 28.8 g of sugars and 8.5 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Food category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (59g) Cereal (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 190 kcal | 228 +42% | |
| Total fat | 1.7 g | 1 g | 1% | 9.3 −82% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 79.7 g | 47 g | 17% | 27.6 +189% |
| Total sugars | 28.8 g | 17 g | 10.9 +164% | |
| Added sugarsUSDA | 15.3 g | 9 g | 18% | 8.1 +89% |
| Dietary fiber | 11.9 g | 7 g | 25% | 3.4 +249% |
| Protein | 8.5 g | 5 g | 10% | 7.6 +12% |
| Salt | 0.9 g | 0.5 g | 2.2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Cup (59g) Cereal (59 g)
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- United States
- Barcode
- 0038000269943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg’s Raison Bran?
Kellogg’s Raison Bran contains 322 kcal per 100 g and about 190 kcal per serving (1 Cup (59g) Cereal (59 g)).
How much sugar is in Kellogg’s Raison Bran?
Kellogg’s Raison Bran has 28.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg’s Raison Bran healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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