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Kellogg s
Kellogg s by Kellogg's provides 20 kcal per 100 g, with 0.5 g of sugars and 0 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 21 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 7 kcal | 336 −94% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 4.9 g | 1.6 g | 1% | 54.6 −91% |
| Total sugars | 0.5 g | 0.2 g | 19.1 −97% | |
| Added sugars | 16.8 g | 5.6 g | 11% | 17.2 |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 0.1 g | 0 g | 3.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled com, sugar, malt flavor, 2% or less of salt, bht for freshness, vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12,
Product details
- Quantity
- 21 oz
- Serving size
- 6 Tbsp (33 g)
- Sold in
- United States
- Barcode
- 0038000070105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg s?
Kellogg s contains 20 kcal per 100 g and about 7 kcal per serving (6 Tbsp (33 g)).
How much sugar is in Kellogg s?
Kellogg s has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kellogg s healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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