Keiju Rouhitut Pähkinät by Keiju

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Keiju Rouhitut Pähkinät

by Keiju in Plant-based spreads Barcode 6438207018100
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Keiju Rouhitut Pähkinät by Keiju provides 470 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based spreads category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
14 g · High
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 47 kcal 262 +80%
Total fat 50 g 5 g 6% 19.9 +151%
Saturated fat 14 g 1.4 g 7% 4.4 +218%
Carbohydrates 2 g 0.2 g 0% 15.1 −87%
Total sugars 1 g 0.1 g 9.6 −90%
Dietary fiber 1 g 0.1 g 0% 3.2 −69%
Protein 3 g 0.3 g 1% 4.8 −38%
Salt 0.9 g 0.1 g 1.3 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories higher 9%
Sugars lower 15%
Salt lower 28%
Saturated fat higher 8%
Protein top 60%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10g
Sold in
Finland
Barcode
6438207018100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keiju Rouhitut Pähkinät?

Keiju Rouhitut Pähkinät contains 470 kcal per 100 g and about 47 kcal per serving (10g).

How much sugar is in Keiju Rouhitut Pähkinät?

Keiju Rouhitut Pähkinät has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keiju Rouhitut Pähkinät healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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