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Κεφίρ
Κεφίρ by Evrofarma provides 51 kcal per 100 g, with 6 g of sugars and 3.2 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fermented drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 128 kcal | 22 +127% | |
| Total fat | 1.4 g | 3.5 g | 4% | 0.3 +343% |
| Saturated fat | 0.8 g | 2 g | 10% | 0.3 +191% |
| Carbohydrates | 6.5 g | 16.3 g | 6% | 4.1 +57% |
| Total sugars | 6 g | 15 g | 3 +103% | |
| Protein | 3.2 g | 8 g | 16% | 0.6 +412% |
| Salt | 0.1 g | 0.3 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Fermented drinks products on Foodmetria.
Compared with other fermented drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (250 g)
- Sold in
- Greece
- Barcode
- 5203176017604
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κεφίρ?
Κεφίρ contains 51 kcal per 100 g and about 128 kcal per serving (1 portion (250 g)).
How much sugar is in Κεφίρ?
Κεφίρ has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Κεφίρ healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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