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Κεφίρ
Ρόφημα γάλακτος κεφίρ χωρίς λακτόζη ροδάκινο
Κεφίρ by Μεβγάλ provides 48 kcal per 100 g, with 6 g of sugars and 3.1 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fermented drinks category and comes in a 500ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml,
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 120 kcal | 22 +114% | |
| Total fat | 1.3 g | 3.3 g | 4% | 0.3 +311% |
| Saturated fat | 0.9 g | 2.3 g | 12% | 0.3 +227% |
| Carbohydrates | 6 g | 15 g | 5% | 4.1 +45% |
| Total sugars | 6 g | 15 g | 3 +103% | |
| Protein | 3.1 g | 7.8 g | 16% | 0.6 +396% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Fermented drinks products on Foodmetria.
Compared with other fermented drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Φρέσκο-ημιαποβουτυρω - μένο-αγελαδινό-γάλα 97%, ζάχαρη, άρωμα-ροδάκινο, γλυκαντικές ύλες: γλυκοζίτες στεβιόλης, καλλιέργεια κεφίρ, λακτάση. Ο.Σ.Υ.:12,5%
- Allergens
- Milk
Product details
- Quantity
- 500ml
- Serving size
- 250 ml,
- Labels & certifications
- No glutenGreen Dot100 φρέσκο ελληνικό γάλα λίγο ωρώνGreek markHealthy diet awards 2022
- Sold in
- Greece
- Barcode
- 5201083344080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κεφίρ?
Κεφίρ contains 48 kcal per 100 g and about 120 kcal per serving (250 ml,).
How much sugar is in Κεφίρ?
Κεφίρ has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Κεφίρ healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Κεφίρ contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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