Keebler Waffle bowls
Keebler Waffle bowls provides 417 kcal per 100 g, with 33.3 g of sugars and 8.3 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bowl (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 50 kcal | 433 | |
| Total fat | 4.2 g | 0.5 g | 1% | 17.4 −76% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 83.3 g | 10 g | 4% | 63.5 +31% |
| Total sugars | 33.3 g | 4 g | 15 +122% | |
| Added sugarsUSDA | 33.3 g | 4 g | 8% | 15.6 +113% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 8.3 g | 1 g | 2% | 9.7 −14% |
| Salt | 0.3 g | 0 g | 1.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached and enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, partially hydrogenated soybean oil, contains 2% or less of soy lecithin, salt.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bowl (12 g)
- Sold in
- United States
- Barcode
- 0030100120131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keebler Waffle bowls?
Keebler Waffle bowls contains 417 kcal per 100 g and about 50 kcal per serving (1 Bowl (12 g)).
How much sugar is in Keebler Waffle bowls?
Keebler Waffle bowls has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Keebler Waffle bowls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Keebler Waffle bowls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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