Kaus.siers Hochland ar šķiņķi

by Hochland in Cheeses Barcode 5902899142227
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Kaus.siers Hochland ar šķiņķi by Hochland provides 175 kcal per 100 g, with 5.7 g of sugars and 11 g of protein. That is 184% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.9 g · High
Sugars
5.7 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 175 kcal 323 −46%
Total fat 12 g 12 g 15% 25.6 −53%
Saturated fat 7.9 g 7.9 g 40% 17.4 −55%
Carbohydrates 5.7 g 5.7 g 2% 4.6 +25%
Total sugars 5.7 g 5.7 g 2 +184%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11 g 11 g 22% 21.4 −49%
Salt 2.7 g 2.7 g 1.7 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 10%
Sugars higher 9%
Salt higher 12%
Saturated fat lower 13%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Poland
Barcode
5902899142227

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kaus.siers Hochland ar šķiņķi?

Kaus.siers Hochland ar šķiņķi contains 175 kcal per 100 g and about 175 kcal per serving (100 g).

How much sugar is in Kaus.siers Hochland ar šķiņķi?

Kaus.siers Hochland ar šķiņķi has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kaus.siers Hochland ar šķiņķi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kaus.siers Hochland ar šķiņķi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Hochland

View all →