Kaurakeksi

by Kotimaista 300g in Oatmeal biscuits Barcode 6438574108350
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Kaurakeksi by Kotimaista provides 430 kcal per 100 g, with 21 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
0.9 g · Low
Sugars
21 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 430 kcal 430 kcal 456 −6%
Total fat 20 g 20 g 26% 19.9
Saturated fat 0.9 g 0.9 g 5% 6.9 −87%
Carbohydrates 52 g 52 g 19% 59.4 −12%
Total sugars 21 g 21 g 21.1
Added sugars 29.2 g 29.2 g 58% 16.6 +76%
Dietary fiber 6.5 g 6.5 g 23% 6.5
Protein 8 g 8 g 16% 7.9
Salt 0.7 g 0.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.

Compared with other oatmeal biscuits

Calories lower 15%
Sugars lower 50%
Salt higher 38%
Saturated fat lower 1%
Protein top 45%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kaura 57 % (hiutale, jauho, lese, rouhe), sokeri, rypsiöljy, sokerisiirappi, suola, nostatusaineet (E 500, E 503), emulgointiaine (E 322), aromit

Palm oil free
Allergens
Gluten

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
100g
Labels & certifications
source of fibreHigh fibresNo lactoseHeart SymbolHyvaa suomesta
Sold in
Finland
Barcode
6438574108350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaurakeksi?

Kaurakeksi contains 430 kcal per 100 g and about 430 kcal per serving (100g).

How much sugar is in Kaurakeksi?

Kaurakeksi has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kaurakeksi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kaurakeksi contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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