Kaura Havre

by Rainbow 1 I in Oat-based drinks Barcode 6414893397019

Kaurajuoma

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Kaura Havre by Rainbow provides 44 kcal per 100 ml, with 4.4 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 I pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 44 kcal 53 −17%
Total fat 1.1 g 1.1 g 1% 1.8 −37%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 7.6 g 7.6 g 3% 8.1 −6%
Total sugars 4.4 g 4.4 g 4.3
Dietary fiber 0.5 g 0.5 g 2% 0.9 −44%
Protein 0.7 g 0.7 g 1% 1 −29%
Salt 0.1 g 0.1 g 0.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 28%
Sugars higher 48%
Salt lower 32%
Saturated fat lower 21%
Protein top 70%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, _kaura_ 10%, auringonkukkaöljy, kivennäinen (kalsiumkarbonaatti), merisuola, vitamiinit (E-vitamiini, B6-vitamiini, riboflaviini, A-vitamiini, foolihappo, D2, B12)

VeganVegetarian
Allergens
Gluten

Product details

Quantity
1 I
Serving size
100g
Labels & certifications
VegetarianVeganNo lactose
Sold in
Finland
Barcode
6414893397019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaura Havre?

Kaura Havre contains 44 kcal per 100 ml and about 44 kcal per serving (100g).

How much sugar is in Kaura Havre?

Kaura Havre has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kaura Havre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kaura Havre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kaura Havre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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