Katsu Chicken Bites

by Fridge Raiders 1 Serving 70g in Chicken bites Barcode 5000342000206
Average nutritional quality
Ultra-processed food

Katsu Chicken Bites by Fridge Raiders provides 207 kcal per 100 g, with 1.4 g of sugars and 18 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken bites category and comes in a 1 Serving 70g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 183 +13%
Total fat 12.5 g 8.5 +48%
Saturated fat 2.6 g 1.7 +56%
Carbohydrates 4.9 g 10.3 −52%
Total sugars 1.4 g 3.7 −63%
Added sugars 0.7 g 0.7
Protein 18 g 16.1 +12%
Salt 1.3 g 1.1 +17%

Category average across 3 Chicken bites products on Foodmetria.

Ingredients

Chicken Breast (91%), Vegetable Oils (Soya Bean, Sunflower, Rapeseed), Seasoning (Mixed Herbs and Spices, Sugar, Brown Sugar, Vegetable Powders (Garlic Powder, Onion Powder, Tomato Powder), Flavourings, Honey Powder, Stabiliser. Sodium Triphosphate, Salt, Yeast Extract, Soy Sauce Powder (Soya Bean, Wheat Flour, Salt, Maltodextrin), Turmeric Extract, Tapioca Starch Curry Flavour, Bay Leaves), Rusk (Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent Ammonium Bicarbonate), Modified Tapioca Starch, Dextrose. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May Contain Sulphites. Our bites contain 91% Chicken Breast, with 9% seasoning and ingredients. Real protein with irresistible flavour whenever you need a pick me up. Every care has been taken to remove bones but some may remain. KEEPING IT FRESH For maximum flavour and freshness, keep ithin 2 days of

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
Sulphur dioxide and sulphites

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 Serving 70g
Sold in
United Kingdom
Barcode
5000342000206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Katsu Chicken Bites?

Katsu Chicken Bites contains 207 kcal per 100 g.

How much sugar is in Katsu Chicken Bites?

Katsu Chicken Bites has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Katsu Chicken Bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Katsu Chicken Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Katsu Chicken Bites contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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