Κατσικίσιο Κεφίρ Βιολογικό

by ΜΕΝΟΙΚΙΟ in Fermented dairy desserts Barcode 5214000134282
Good nutritional quality

Κατσικίσιο Κεφίρ Βιολογικό by ΜΕΝΟΙΚΙΟ provides 56 kcal per 100 g, with 4.4 g of sugars and 3.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fermented dairy desserts category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
2 g · Moderate
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 184 kcal 100 −44%
Total fat 2.4 g 8 g 10% 4.1 −41%
Saturated fat 2 g 6.5 g 33% 2.6 −25%
Carbohydrates 4.4 g 14.5 g 5% 9.4 −54%
Total sugars 4.4 g 14.5 g 8.3 −47%
Protein 3.8 g 12.5 g 25% 6.1 −37%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Fermented dairy desserts products on Foodmetria.

Compared with other fermented dairy desserts

Calories lower 11%
Sugars lower 31%
Salt lower 1%
Saturated fat higher 48%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
330 g
Sold in
Greece
Barcode
5214000134282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Κατσικίσιο Κεφίρ Βιολογικό?

Κατσικίσιο Κεφίρ Βιολογικό contains 56 kcal per 100 g and about 184 kcal per serving (330 g).

How much sugar is in Κατσικίσιο Κεφίρ Βιολογικό?

Κατσικίσιο Κεφίρ Βιολογικό has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Κατσικίσιο Κεφίρ Βιολογικό healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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