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Kartoffel Mehl
Kartoffelstärke
Kartoffel Mehl by Ruf provides 323 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Potato starches category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 323 |
| Total fat | 0.5 g | 0.2 +106% |
| Saturated fat | 0.1 g | 0.1 |
| Carbohydrates | 80 g | 79.9 |
| Total sugars | 0 g | 2.5 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.8 g | 0.5 +54% |
| Protein | 0.5 g | 0.4 +34% |
| Salt | 0.1 g | 0.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Potato starches products on Foodmetria.
Compared with other potato starches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffelstärke
- May contain traces
- Milk
Product details
- Quantity
- 500 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4002809001307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kartoffel Mehl?
Kartoffel Mehl contains 323 kcal per 100 g.
How much sugar is in Kartoffel Mehl?
Kartoffel Mehl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kartoffel Mehl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kartoffel Mehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kartoffel Mehl contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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