Kars kuflu peynir

by Yörem in Cheeses Barcode 4260193512681
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Kars kuflu peynir by Yörem provides 346 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 323 +7%
Total fat 30 g 25.6 +17%
Saturated fat 19 g 17.4 +9%
Carbohydrates 0.7 g 4.5 −85%
Total sugars 0 g 2 −100%
Protein 20 g 21.4 −7%
Salt 3.5 g 1.7 +104%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 49%
Sugars lower 1%
Salt higher 5%
Saturated fat higher 35%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4260193512681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kars kuflu peynir?

Kars kuflu peynir contains 346 kcal per 100 g.

How much sugar is in Kars kuflu peynir?

Kars kuflu peynir has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kars kuflu peynir healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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