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Kar's
Kar's by Kar’s provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 160 kcal | |
| Total fat | 46.4 g | 13 g | 17% |
| Saturated fat | 7.1 g | 2 g | 10% |
| Carbohydrates | 32.1 g | 9 g | 3% |
| Total sugars | 7.1 g | 2 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 17.9 g | 5 g | 10% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Values are for the prepared product.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, soybean oil, sunflower oil), sugar, salt, corn syrup, leavening (baking soda, monocalcium phosphate), soy lecithin
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 oz
- Serving size
- 28g
- Sold in
- France, United States
- Barcode
- 0077034009804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kar's?
Kar's contains 571 kcal per 100 g and about 160 kcal per serving (28g).
How much sugar is in Kar's?
Kar's has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kar's healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kar's contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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