Karl Fazer rouhea keksi

by Fazer 180 g in Milk chocolate bar Barcode 6416453014374
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Karl Fazer rouhea keksi by Fazer provides 524 kcal per 100 g, with 46 g of sugars and 10 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate bar category and comes in a 180 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
17 g · High
Sugars
46 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 524 kcal 29 kcal 539
Total fat 29 g 1.6 g 2% 33.1 −12%
Saturated fat 17 g 1 g 5% 18.8 −10%
Carbohydrates 54 g 3 g 1% 52.9
Total sugars 46 g 2.6 g 48.6 −5%
Protein 10 g 0.6 g 1% 7.4 +36%
Salt 0.3 g 0 g 0.3 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Milk chocolate bar products on Foodmetria.

Compared with other milk chocolate bar

Calories lower 22%
Sugars lower 26%
Salt higher 21%
Saturated fat lower 25%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maito, sokeri, kaakaovoi, kaakaomassa, vehnäjauho, emulgointiaine (soijalesitiini), palmuöljy, vehnätärkkelys, suola, luontainen aromi (vanilja). Saattaa sisältää pähkinää, mantelia ja muuta gluteenia sisältävää viljaa. Maitosuklaassa vähintään 30% kaakaota.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenNuts

Product details

Quantity
180 g
Serving size
5.6 g
Sold in
Finland
Barcode
6416453014374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Karl Fazer rouhea keksi?

Karl Fazer rouhea keksi contains 524 kcal per 100 g and about 29 kcal per serving (5.6 g).

How much sugar is in Karl Fazer rouhea keksi?

Karl Fazer rouhea keksi has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Karl Fazer rouhea keksi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Karl Fazer rouhea keksi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Karl Fazer rouhea keksi contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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