Karam Gurme by Eti

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Karam Gurme

by Eti 50 g in Filled biscuits Barcode 8690526878621
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Karam Gurme by Eti provides 522 kcal per 100 g, with 38 g of sugars and 7.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Filled biscuits category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
16 g · High
Sugars
38 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 469 +11%
Total fat 30 g 20.2 +48%
Saturated fat 16 g 8.9 +80%
Carbohydrates 54 g 64.8 −17%
Total sugars 38 g 31.8 +20%
Dietary fiber 4.8 g 3.1 +56%
Protein 7.7 g 6 +28%
Salt 0.3 g 0.5 −52%

Category average across 1055 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories higher 8%
Sugars higher 19%
Salt lower 17%
Saturated fat higher 5%
Protein top 10%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Sold in
France
Barcode
8690526878621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Karam Gurme?

Karam Gurme contains 522 kcal per 100 g.

How much sugar is in Karam Gurme?

Karam Gurme has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Karam Gurme healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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