Käpt'n Keks, Dinkel

by dennree 330 g in Süßer snack Barcode 4021851633984
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Käpt'n Keks, Dinkel by dennree provides 499 kcal per 100 g, with 29 g of sugars and 8 g of protein. Its Nutri-Score is E. It is listed in the Süßer snack category and comes in a 330 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
10 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 499 kcal 437 +14%
Total fat 22 g 21.2
Saturated fat 10 g 11.1 −10%
Carbohydrates 65 g 53.3 +22%
Total sugars 29 g 30.5 −5%
Added sugars 0 g 22.7 −100%
Protein 8 g 7.3 +10%
Salt 0.6 g 0.4 +46%

Category average across 238 Süßer snack products on Foodmetria.

Compared with other süßer snack

Calories higher 33%
Sugars lower 46%
Salt higher 23%
Saturated fat lower 48%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl (eine Weizenart) (32%), Rohrohrzu - cker", Palmfett", Dinkelvolkorn: mehl (eine Weizenart) (16%), Kakaopulver stark entolt (3,2%), Volmilchpulver, Weizenstärkes - rup*, Maisstärke*, Backtriebmittek Natriumhydrogencarbonat; Meersalz, Bourbonvanille* gemahlen

Contains palm oil
Allergens
Gluten
May contain traces
EggsNutsSesame seedsSoybeans

Product details

Quantity
330 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Green Dot
Sold in
Germany
Barcode
4021851633984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Käpt'n Keks, Dinkel?

Käpt'n Keks, Dinkel contains 499 kcal per 100 g.

How much sugar is in Käpt'n Keks, Dinkel?

Käpt'n Keks, Dinkel has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Käpt'n Keks, Dinkel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Käpt'n Keks, Dinkel contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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