Kale Veggie Puffs
Kale Veggie Puffs by Dr. Praeger's Sensible Foods provides 163 kcal per 100 g, with 1.2 g of sugars and 2.3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Pieces (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 140 kcal | 187 −13% | |
| Total fat | 8.1 g | 7 g | 9% | 8.2 |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.9 −80% |
| Carbohydrates | 18.6 g | 16 g | 6% | 20.1 −7% |
| Total sugars | 1.2 g | 1 g | 4.4 −74% | |
| Dietary fiber | 4.7 g | 4 g | 14% | 1.7 +178% |
| Protein | 2.3 g | 2 g | 4% | 7.9 −71% |
| Salt | 0.8 g | 0.7 g | 1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red bliss potatoes, kale, expeller pressed canola oil, potato flakes, sea salt, potato starch, garlic powder, black pepper
Product details
- Serving size
- 4 Pieces (86 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0080868202907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale Veggie Puffs?
Kale Veggie Puffs contains 163 kcal per 100 g and about 140 kcal per serving (4 Pieces (86 g)).
How much sugar is in Kale Veggie Puffs?
Kale Veggie Puffs has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale Veggie Puffs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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