Kale chips

by Simply 100 g in Snacks Barcode 0764218652580
Bad nutritional quality
Ultra-processed food

Kale chips by Simply provides 464 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 21.4 g 6 g 8% 25.3 −15%
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 3.5 g 1 g 1.1 +222%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars lower 22%
Salt higher 4%
Saturated fat lower 22%
Protein top 86%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kale powder, potato starch, potato flour, sunflower and/or safflower oil, rice flour, salt, sugar, maltodextrin, onion powder, garlic powder, yeast extract, lemon juice solids, olive oil, citric acid, spice, natural flavors.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 onz (28 g)
Labels & certifications
No glutenKosherNo GMOsNon GMO project
Sold in
United States
Barcode
0764218652580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kale chips?

Kale chips contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Kale chips?

Kale chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kale chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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