Kale caesar salad with chicken
Kale caesar salad with chicken provides 205 kcal per 100 g, with 5.8 g of sugars and 9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 320 kcal | 131 +57% | |
| Total fat | 12.8 g | 20 g | 26% | 7.4 +72% |
| Saturated fat | 2.2 g | 3.5 g | 18% | 1.5 +53% |
| Carbohydrates | 15.4 g | 24 g | 9% | 12.8 +20% |
| Total sugars | 5.8 g | 9 g | 7.4 −22% | |
| Dietary fiber | 3.2 g | 5 g | 18% | 2.6 +24% |
| Protein | 9 g | 14 g | 28% | 1.6 +461% |
| Salt | 0.8 g | 1.2 g | 2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic kale, organic caesar vinaigrette (water, organic soybean oil, organic parmesan cheese [organic milk, culture, salt, enzymes], organic cane sugar, organic extra virgin olive oil, organic lemon juice concentrate, salt, organic rice vinegar, organic dried garlic, organic mustard flour, xanthan gum, organic dried onion, anchovy flavor, organic black pepper, organic parsley), white meat chicken (chicken breast with rib meat, water, less than 2%: potato starch, sea salt, vinegar, natural flavorings), organic quinoa, black beluga lentils, pumpkin seed kernels, dried cranberries (cranberries, sugar, sunflower oil), hulled hemp seeds.
- Allergens
- MilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (156 g)
- Sold in
- United States
- Barcode
- 0077745297934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale caesar salad with chicken?
Kale caesar salad with chicken contains 205 kcal per 100 g and about 320 kcal per serving (1 container (156 g)).
How much sugar is in Kale caesar salad with chicken?
Kale caesar salad with chicken has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kale caesar salad with chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kale caesar salad with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kale caesar salad with chicken contain?
According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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