Kalamata Olive Paste

by ILIADA 135 g in Olives Barcode 5201043113206
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Kalamata Olive Paste by ILIADA provides 253 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Olives category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.2 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 253 kcal 193 +31%
Total fat 25 g 25 g 32% 19.2 +30%
Saturated fat 3.7 g 3.7 g 19% 3.1 +21%
Carbohydrates 3.4 g 3.4 g 1% 2.2 +54%
Total sugars 1.2 g 1.2 g 0.4 +194%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.2 g 2.2 g 8% 3.2 −31%
Protein 1.7 g 1.7 g 3% 1.5 +12%
Salt 5 g 5 g 3.2 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1231 Olives products on Foodmetria.

Compared with other olives

Calories higher 13%
Sugars higher 7%
Salt higher 6%
Saturated fat higher 20%
Protein top 23%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Olives de Kalamata 97%, sel, huile d'olive extra vierge, vinaigre balsamique, origan, sarriette, ail.

Product details

Quantity
135 g
Serving size
100g
Labels & certifications
No gluten
Sold in
Austria
Barcode
5201043113206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata Olive Paste?

Kalamata Olive Paste contains 253 kcal per 100 g and about 253 kcal per serving (100g).

How much sugar is in Kalamata Olive Paste?

Kalamata Olive Paste has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata Olive Paste healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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