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Κακάο
Κακάο by ION provides 340 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kakao category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 355 |
| Total fat | 20 g | 13.1 +52% |
| Saturated fat | 13 g | 8.1 +61% |
| Carbohydrates | 22 g | 36.7 −40% |
| Total sugars | 2 g | 25.1 −92% |
| Dietary fiber | 30 g | 20.5 +47% |
| Protein | 20 g | 13.6 +47% |
| Salt | 0.1 g | 0.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Kakao products on Foodmetria.
Compared with other kakao
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Greece
- Barcode
- 5012501057006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κακάο?
Κακάο contains 340 kcal per 100 g.
How much sugar is in Κακάο?
Κακάο has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κακάο healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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