Granko Natural

by Granko 350g in Kakao Barcode 8445290140012
Poor nutritional quality

Granko Natural by Granko provides 391 kcal per 100 g, with 78.9 g of sugars and 4.4 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Kakao category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
78.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 355 +10%
Total fat 3.2 g 13.1 −76%
Saturated fat 1.4 g 8.1 −83%
Carbohydrates 82.2 g 36.7 +124%
Total sugars 78.9 g 25.1 +214%
Dietary fiber 6.6 g 20.5 −68%
Protein 4.4 g 13.6 −68%
Salt 0.1 g 0.1

Category average across 7 Kakao products on Foodmetria.

Compared with other kakao

Calories higher 43%
Sugars higher 29%
Salt higher 43%
Saturated fat lower 14%
Protein top 86%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
350g
Sold in
Slovakia
Barcode
8445290140012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granko Natural?

Granko Natural contains 391 kcal per 100 g.

How much sugar is in Granko Natural?

Granko Natural has 78.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granko Natural healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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