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Κακάο
Κακάο by Bonora provides 405 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kakao category and comes in a 125 g pack. Contains: lupin, milk, mustard, peanuts, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 405 kcal | 355 +14% | |
| Total fat | 20 g | 20 g | 26% | 13.1 +52% |
| Saturated fat | 13 g | 13 g | 65% | 8.1 +61% |
| Carbohydrates | 19 g | 19 g | 7% | 36.7 −48% |
| Total sugars | 0.5 g | 0.5 g | 25.1 −98% | |
| Dietary fiber | 31 g | 31 g | 111% | 20.5 +52% |
| Protein | 23 g | 23 g | 46% | 13.6 +69% |
| Salt | 0.2 g | 0.2 g | 0.1 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Kakao products on Foodmetria.
Compared with other kakao
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Σκόνη κακάο 98%, ρυθμιστές οξύτητας (υδροξείδιο του καλίου, ανθρακικό κάλιο). Ενδέχεται να περιέχει ίχνη από γλουτένη, αραχίδες (αράπικα φιστίκια), σόγια, γάλα, καρπούς με κέλυφος, σινάπι (μουστάρδα), σπόρους σησαμιού, λούπινο και προϊόντα αυτών, διοξείδιο του θείου.
- Allergens
- LupinMilkMustardPeanutsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 100 g
- Sold in
- Greece
- Barcode
- 5202646000955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κακάο?
Κακάο contains 405 kcal per 100 g and about 405 kcal per serving (100 g).
How much sugar is in Κακάο?
Κακάο has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κακάο healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Κακάο vegan?
Based on its ingredient list, it is not vegan.
What allergens does Κακάο contain?
According to the label data it contains: Lupin, Milk, Mustard, Peanuts, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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