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Kaisersemmel Bio (3 Stück)
Kaisersemmel Bio (3 Stück) by Spar provides 247 kcal per 100 g, with 1.4 g of sugars and 8.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 148 kcal | 240 | |
| Total fat | 2.7 g | 1.6 g | 2% | 9.8 −73% |
| Saturated fat | 1.1 g | 0.7 g | 3% | 2.3 −52% |
| Carbohydrates | 45 g | 27 g | 10% | 29.9 +51% |
| Total sugars | 1.4 g | 0.8 g | 7.1 −80% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 6 g | 3.6 g | 13% | 5.2 +16% |
| Protein | 8.9 g | 5.3 g | 11% | 6.1 +46% |
| Salt | 1.3 g | 0.8 g | 1 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl 62%, Wasser, Hefe, Sonnenblumenöl, Salz, Malzmehl (Weizen, Gerste), Weizengluten
- Allergens
- Gluten
Product details
- Quantity
- 180 g
- Serving size
- 60 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria
- Barcode
- 2208454001262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaisersemmel Bio (3 Stück)?
Kaisersemmel Bio (3 Stück) contains 247 kcal per 100 g and about 148 kcal per serving (60 g).
How much sugar is in Kaisersemmel Bio (3 Stück)?
Kaisersemmel Bio (3 Stück) has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaisersemmel Bio (3 Stück) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kaisersemmel Bio (3 Stück) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kaisersemmel Bio (3 Stück) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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