Jumbo Sunflower Seeds

by K&G in Snacks Barcode 0708615110229
Average nutritional quality
Processed food

Jumbo Sunflower Seeds by K&G provides 317 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 95 kcal 453 −30%
Total fat 25 g 7.5 g 10% 25.3
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 10 g 3 g 1% 48.9 −80%
Total sugars 0 g 0 g 18.8 −100%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 10 g 3 g 6% 13.3 −25%
Salt 0.5 g 0.2 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 12%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 32%
Protein top 50%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds and salt.

Palm oil freeVeganVegetarian

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
0708615110229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jumbo Sunflower Seeds?

Jumbo Sunflower Seeds contains 317 kcal per 100 g and about 95 kcal per serving (30 g (30 g)).

How much sugar is in Jumbo Sunflower Seeds?

Jumbo Sunflower Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jumbo Sunflower Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jumbo Sunflower Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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