Jumbo squid in marinade sauce
Jumbo squid in marinade sauce provides 250 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 140 kcal | 146 +72% | |
| Total fat | 16.1 g | 9 g | 12% | 7.8 +106% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.7 +5% |
| Carbohydrates | 3.6 g | 2 g | 1% | 5.3 −33% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 23.2 g | 13 g | 26% | 13 +78% |
| Salt | 1.1 g | 0.6 g | 1.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Squid, soybean oil, spices, salt added.
- Allergens
- MolluscsSoybeans
Product details
- Serving size
- 1/4 cup (56 g)
- Sold in
- United States
- Barcode
- 0071072012703
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jumbo squid in marinade sauce?
Jumbo squid in marinade sauce contains 250 kcal per 100 g and about 140 kcal per serving (1/4 cup (56 g)).
How much sugar is in Jumbo squid in marinade sauce?
Jumbo squid in marinade sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jumbo squid in marinade sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jumbo squid in marinade sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jumbo squid in marinade sauce contain?
According to the label data it contains: Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a More canned foods
View all →
d NOVA 3 
c 
b NOVA 3 
c NOVA 4 
d NOVA 4 
d