Jumbo Natural Cashews

by Ahold in Cashew nuts Barcode 0688267135934
Very good nutritional quality
Unprocessed or minimally processed

Jumbo Natural Cashews by Ahold provides 600 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
6.7 g · High
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 584
Total fat 46.7 g 14 g 18% 44.8
Saturated fat 6.7 g 2 g 10% 8.5 −21%
Carbohydrates 20 g 6 g 2% 26.1 −23%
Total sugars 6.7 g 2 g 7.4 −10%
Dietary fiber 10 g 3 g 11% 4.5 +121%
Protein 16.7 g 5 g 10% 18.3 −9%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cashew nuts

Calories higher 44%
Sugars higher 30%
Salt lower 1%
Saturated fat lower 10%
Protein top 85%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0688267135934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jumbo Natural Cashews?

Jumbo Natural Cashews contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Jumbo Natural Cashews?

Jumbo Natural Cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jumbo Natural Cashews healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jumbo Natural Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Jumbo Natural Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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