Jong belegen geraspt

by Milbona (Lidl) in Cheeses Barcode 20096618
Poor nutritional quality

Jong belegen geraspt by Milbona (Lidl) provides 366 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 366 kcal 323 +13%
Total fat 30 g 30 g 38% 25.6 +17%
Saturated fat 21 g 21 g 105% 17.4 +21%
Carbohydrates 2 g 2 g 1% 4.5 −56%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 23 g 46% 21.4 +7%
Salt 2 g 2 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 37%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 25%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Netherlands
Barcode
20096618

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jong belegen geraspt?

Jong belegen geraspt contains 366 kcal per 100 g and about 366 kcal per serving (100g).

How much sugar is in Jong belegen geraspt?

Jong belegen geraspt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jong belegen geraspt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 4, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jong belegen geraspt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Milbona (Lidl)

View all →