Jong 30+

by Milner in Cheeses Barcode 8710912007319
Average nutritional quality

Jong 30+ by Milner provides 283 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 plak (25.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 71 kcal 323 −12%
Total fat 18 g 4.5 g 6% 25.6 −30%
Saturated fat 13 g 3.3 g 16% 17.4 −25%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 29 g 7.3 g 15% 21.4 +36%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 27%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 plak (25.0 g)
Sold in
Netherlands
Barcode
8710912007319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jong 30+?

Jong 30+ contains 283 kcal per 100 g and about 71 kcal per serving (1.0 plak (25.0 g)).

How much sugar is in Jong 30+?

Jong 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jong 30+ healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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