Johannes Dam & Søn Blandede kiks
Johannes Dam & Søn Blandede kiks by Johannes Dam & Søn provides 330 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 310 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 265 +25% |
| Total fat | 18 g | 13 +39% |
| Saturated fat | 1.7 g | 4.7 −64% |
| Carbohydrates | 33 g | 32.3 |
| Total sugars | 1 g | 18.9 −95% |
| Added sugars | 8.9 g | 12 −26% |
| Protein | 8 g | 8.2 |
| Salt | 1 g | 2.1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rugkiks RUGSIGTEMEL (63%), margarine (palmeolie, SMØR, rapsolie, emulgator (E322, E471), dextrose, surhedsregulerende middel (330)), sukker, HVEDEMEL, kommen, salt. Pikant kiks RUGSIGTEMEL (75%), margarine (palmeolie, rapsolie, vand, salt, aroma, 'vitamin A), HVEDEMEL, krydderiblanding (tomatpulver, salt, krydderier, glukosesirup, løg, gulerødder, grøntsagsekstrakt, krydderurter), havsalt (1%). Kernekiks HVEDEMEL, vand, hørfrø, RUGSIGTEMEL, rapsolie, GRAHAMSMEL AF HVEDE, birkes blå, salt med jod
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Sold in
- Denmark
- Barcode
- 5706068700320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Johannes Dam & Søn Blandede kiks?
Johannes Dam & Søn Blandede kiks contains 330 kcal per 100 g.
How much sugar is in Johannes Dam & Søn Blandede kiks?
Johannes Dam & Søn Blandede kiks has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Johannes Dam & Søn Blandede kiks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Johannes Dam & Søn Blandede kiks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Johannes Dam & Søn Blandede kiks contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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