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Jogurt 7 zbóż z truskawkami
Jogurt 7 zbóż z truskawkami by Bakoma provides 91 kcal per 100 g, with 11 g of sugars and 3.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Yogurts category and comes in a 140 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 127 kcal | 89 | |
| Total fat | 2.2 g | 3.1 g | 4% | 2.8 −21% |
| Saturated fat | 1.5 g | 2.1 g | 11% | 1.7 −12% |
| Carbohydrates | 14.1 g | 19.7 g | 7% | 11.2 +26% |
| Total sugars | 11 g | 15.4 g | 9.4 +17% | |
| Added sugars | 4.4 g | 6.1 g | 12% | 5.5 −21% |
| Dietary fiber | 2 g | 2.8 g | 10% | 0.5 +278% |
| Protein | 3.3 g | 4.6 g | 9% | 4.8 −31% |
| Salt | 0.1 g | 0.2 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_, _mleko_ zagęszczone odtłuszczone, truskawki 5,7%, cukier trzcinowy, _śmietanka_, zboża 3% (_pszenica_, _jęczmień_, _żyto_, _owies_, proso, gryka, ryż); otręby _pszenne_; żywe kultury bakterii jogurtowych
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Product details
- Quantity
- 140 g
- Serving size
- 140 g
- Sold in
- Poland
- Barcode
- 5900197012907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt 7 zbóż z truskawkami?
Jogurt 7 zbóż z truskawkami contains 91 kcal per 100 g and about 127 kcal per serving (140 g).
How much sugar is in Jogurt 7 zbóż z truskawkami?
Jogurt 7 zbóż z truskawkami has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jogurt 7 zbóż z truskawkami healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jogurt 7 zbóż z truskawkami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jogurt 7 zbóż z truskawkami contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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