Jogurt

by Mlekpol 400g in Fruit yogurts with fruit chunks Barcode 5901194000386
Average nutritional quality
Green-Score
b
Environmental impact estimate

Jogurt by Mlekpol provides 88 kcal per 100 g, with 14 g of sugars and 3.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruit yogurts with fruit chunks category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.4 g · Low
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 352 kcal 89
Total fat 2.2 g 8.8 g 11% 2.7 −18%
Saturated fat 1.4 g 5.6 g 28% 1.7 −18%
Carbohydrates 14 g 56 g 20% 12.3 +14%
Total sugars 14 g 56 g 11.6 +21%
Protein 3.1 g 12.4 g 25% 3.5 −12%
Salt 0.1 g 0.4 g 0.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Fruit yogurts with fruit chunks products on Foodmetria.

Compared with other fruit yogurts with fruit chunks

Calories lower 27%
Sugars higher 13%
Salt lower 12%
Saturated fat lower 22%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
400 g
Sold in
Poland
Barcode
5901194000386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jogurt?

Jogurt contains 88 kcal per 100 g and about 352 kcal per serving (400 g).

How much sugar is in Jogurt?

Jogurt has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jogurt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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