Nutrition report ready

Joghurt mild 3,5% Fett

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gutes Land product.

Nutri-Score B

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Joghurt mild 3,5% Fett

by Gutes Land 500 g in Yogurts Barcode 4316268740531
Good nutritional quality
Green-Score
b
Environmental impact estimate

Joghurt mild 3,5% Fett by Gutes Land provides 79 kcal per 100 g, with 6.8 g of sugars and 4.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 79 kcal 89 −11%
Total fat 3.7 g 3.7 g 5% 2.8 +33%
Saturated fat 2.7 g 2.7 g 14% 1.7 +59%
Carbohydrates 6.8 g 6.8 g 2% 11.1 −39%
Total sugars 6.8 g 6.8 g 9.4 −28%
Protein 4.7 g 4.7 g 9% 4.8
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 41%
Sugars lower 34%
Salt lower 1%
Saturated fat higher 17%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
100 g
Sold in
Germany
Barcode
4316268740531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Joghurt mild 3,5% Fett?

Joghurt mild 3,5% Fett contains 79 kcal per 100 g and about 79 kcal per serving (100 g).

How much sugar is in Joghurt mild 3,5% Fett?

Joghurt mild 3,5% Fett has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Joghurt mild 3,5% Fett healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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