Nutrition report ready
Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts
Nutri-Score C NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts
jif to go natural creamy peanut butter spread
Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts by JIF provides 577 kcal per 100 ml, with 9.6 g of sugars and 22.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category and comes in a 1-1.5 cups-43g pack. Contains: gluten, peanuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (31.2 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 577 kcal | 180 kcal | 590 | |
| Total fat | 48.1 g | 15 g | 19% | 47.4 |
| Saturated fat | 9.6 g | 3 g | 15% | 8.9 +8% |
| Carbohydrates | 25.6 g | 8 g | 3% | 18.6 +38% |
| Total sugars | 9.6 g | 3 g | 8 +20% | |
| Added sugars | 6.4 g | 2 g | 4% | 2.8 +132% |
| Dietary fiber | 6.4 g | 2 g | 7% | 7.9 −19% |
| Protein | 22.4 g | 7 g | 14% | 25.8 −13% |
| Salt | 0.8 g | 0.3 g | 0.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.
- Allergens
- GlutenPeanuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 1-1.5 cups-43g
- Serving size
- 1 cup (31.2 g)
- Labels & certifications
- KosherLow or no SodiumNo GMOsHigh in calciumLow SodiumNo cholesterolNo Trans fatNon GMO projectOrthodox Union KosherHigh carbsHigh fat totalHigh potassium
- Sold in
- United States, world
- Barcode
- 0051500243077
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts?
Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts contains 577 kcal per 100 ml and about 180 kcal per serving (1 cup (31.2 g)).
How much sugar is in Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts?
Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts has 9.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More peanut butters
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
b NOVA 4 More from JIF
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c 
c NOVA 4