Jif Peanut Butter

by JIF 1kg in Peanut butters Barcode 0051500750056
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jif Peanut Butter by JIF provides 600 kcal per 100 g, with 13.3 g of sugars and 20 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut butters category and comes in a 1kg pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
10 g · High
Sugars
13.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 90 kcal 590
Total fat 46.7 g 7 g 9% 47.4
Saturated fat 10 g 1.5 g 8% 8.9 +13%
Carbohydrates 26.7 g 4 g 1% 18.6 +43%
Total sugars 13.3 g 2 g 8 +66%
Added sugars 1.1 g 0.2 g 0% 2.7 −61%
Dietary fiber 6.7 g 1 g 4% 7.9 −16%
Protein 20 g 3 g 6% 25.8 −23%
Salt 1.1 g 0.2 g 0.7 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories lower 47%
Sugars higher 9%
Salt higher 15%
Saturated fat higher 23%
Protein top 92%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_ARACHIDES_ GRILLÉES, SUCRE, HUILE D'ARACHIDE, HUILE VÉGÉTALE HYDROGÉNÉE, SEL, MONO ET DIGLYCÉRIDES, MÉLASSE DE CUISINE, HUILE VÉGÉTALE.

May contain palm oil
Allergens
Peanuts

Product details

Quantity
1kg
Serving size
1 tbsp (15 g)
Labels & certifications
No gluten
Sold in
Canada, France
Barcode
0051500750056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jif Peanut Butter?

Jif Peanut Butter contains 600 kcal per 100 g and about 90 kcal per serving (1 tbsp (15 g)).

How much sugar is in Jif Peanut Butter?

Jif Peanut Butter has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jif Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jif Peanut Butter contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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