Jason's Deli, Podnah, Lighter Portion
Jason's Deli, Podnah, Lighter Portion by Jason's Deli provides 852 kcal per 100 g, with 19 g of sugars and 22 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 852 kcal | 852 kcal | 293 +190% | |
| Total fat | 28 g | 28 g | 36% | 19.9 +41% |
| Saturated fat | 15 g | 15 g | 75% | 6.9 +118% |
| Total sugars | 19 g | 19 g | 6.8 +179% | |
| Dietary fiber | 8 g | 8 g | 29% | 3.1 +155% |
| Protein | 22 g | 22 g | 44% | 13.6 +61% |
| Salt | 1.9 g | 1.9 g | 2.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 697300204933359496140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jason's Deli, Podnah, Lighter Portion?
Jason's Deli, Podnah, Lighter Portion contains 852 kcal per 100 g and about 852 kcal per serving (100g).
How much sugar is in Jason's Deli, Podnah, Lighter Portion?
Jason's Deli, Podnah, Lighter Portion has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jason's Deli, Podnah, Lighter Portion healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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