Nutrition report ready

Jason's Deli, Guacamole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jason's Deli product.

Nutri-Score C

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Jason's Deli, Guacamole

by Jason's Deli 1 serving(s) in Appetizers sides Barcode 18160305434939015926523
Average nutritional quality

Jason's Deli, Guacamole by Jason's Deli provides 282 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 282 kcal 293
Total fat 22 g 22 g 28% 19.9 +10%
Saturated fat 3 g 3 g 15% 6.9 −56%
Carbohydrates 17 g 17 g 6% 26.4 −36%
Total sugars 3 g 3 g 6.8 −56%
Dietary fiber 11 g 11 g 39% 3.1 +251%
Protein 4 g 4 g 8% 13.6 −71%
Salt 1 g 1 g 2.6 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 39%
Sugars lower 49%
Salt lower 40%
Saturated fat lower 49%
Protein top 66%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
18160305434939015926523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jason's Deli, Guacamole?

Jason's Deli, Guacamole contains 282 kcal per 100 g and about 282 kcal per serving (100g).

How much sugar is in Jason's Deli, Guacamole?

Jason's Deli, Guacamole has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jason's Deli, Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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