Japanese style bread crumbs
Japanese style bread crumbs provides 353 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 336 +5% | |
| Total fat | 2.9 g | 1 g | 1% | 10 −71% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 76.5 g | 26 g | 9% | 54.6 +40% |
| Total sugars | 2.9 g | 1 g | 19.1 −85% | |
| Dietary fiber | 5.9 g | 2 g | 7% | 7.4 −20% |
| Protein | 8.8 g | 3 g | 6% | 8.7 |
| Salt | 0.5 g | 0.2 g | 3.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour, sugar, modified wheat starch, salt, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0041512100048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese style bread crumbs?
Japanese style bread crumbs contains 353 kcal per 100 g and about 120 kcal per serving (1/4 cup (34 g)).
How much sugar is in Japanese style bread crumbs?
Japanese style bread crumbs has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese style bread crumbs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Japanese style bread crumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Japanese style bread crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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