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Japanese mochi
Japanese mochi provides 323 kcal per 100 g, with 47 g of sugars and 1.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mochi category and comes in a 210 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 332 |
| Total fat | 1.3 g | 5.4 −76% |
| Saturated fat | 0.7 g | 2.2 −68% |
| Carbohydrates | 77 g | 68.7 +12% |
| Total sugars | 47 g | 32.7 +44% |
| Added sugars | 0 g | 46.1 −100% |
| Protein | 1.2 g | 2.4 −51% |
| Salt | 0.1 g | 0.5 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Mochi products on Foodmetria.
Compared with other mochi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
py nutrition facts 6 servings per container serving size amount per serving calories total fat 145 saturated fat trans fat cholesterol sodium total carbohydrate dietary fiber total sugars 0 mcg 0 mg 0 mg 0 mg 1,23 oz (35 g) 125 %daily value* 2% 5% 1,5 g 1 g og 0 mg 15 mg 39毫克 27 g 0 g 10 g includes 19,2g added sugars 1 g 0% 1% 10% 0% 34% protein vitamin d calcium iron potassium *the% daily values(dv) tells you how much a nutrinet in a serving of food contributes to a dailly diet 2,000 calories a day is used for general nutrition advice, 0% 0% 0% 0%
Product details
- Quantity
- 210 g
- Sold in
- France
- Barcode
- 4713227250894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese mochi?
Japanese mochi contains 323 kcal per 100 g.
How much sugar is in Japanese mochi?
Japanese mochi has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Japanese mochi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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