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Jamón Serrano 4 Estaciones
Jamón Serrano 4 Estaciones by Navidul provides 284 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 250 +14% |
| Total fat | 18 g | 17.1 +5% |
| Saturated fat | 7 g | 6.9 |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 1.8 −73% |
| Protein | 30 g | 21.5 +40% |
| Salt | 5 g | 2.7 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410320019743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano 4 Estaciones?
Jamón Serrano 4 Estaciones contains 284 kcal per 100 g.
How much sugar is in Jamón Serrano 4 Estaciones?
Jamón Serrano 4 Estaciones has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano 4 Estaciones healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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