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Jamón de Teruel DOP
Jamón de Teruel DOP by Lidl provides 295 kcal per 100 g, with 0 g of sugars and 31 g of protein. Its Nutri-Score is E. It is listed in the Jamon de teruel category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 295 kcal |
| Total fat | 19 g |
| Saturated fat | 5.7 g |
| Carbohydrates | 0 g |
| Total sugars | 0 g |
| Protein | 31 g |
| Salt | 4.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 100 g
- Labels & certifications
- PDO
- Sold in
- Spain
- Barcode
- 4056489691082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón de Teruel DOP?
Jamón de Teruel DOP contains 295 kcal per 100 g.
How much sugar is in Jamón de Teruel DOP?
Jamón de Teruel DOP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón de Teruel DOP healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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