Jamón cocido extra sin fosfatos añadidos by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamón cocido extra sin fosfatos añadidos

by Carrefour in Prepared meats Barcode 2977739001807
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Jamón cocido extra sin fosfatos añadidos by Carrefour provides 122 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 250 −51%
Total fat 5 g 17.1 −71%
Saturated fat 1.9 g 6.9 −72%
Carbohydrates 1.3 g 3.4 −62%
Total sugars 1.3 g 1.8 −30%
Protein 18 g 21.5 −16%
Salt 2 g 2.7 −25%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 26%
Sugars higher 43%
Salt lower 35%
Saturated fat lower 38%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2977739001807

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón cocido extra sin fosfatos añadidos?

Jamón cocido extra sin fosfatos añadidos contains 122 kcal per 100 g.

How much sugar is in Jamón cocido extra sin fosfatos añadidos?

Jamón cocido extra sin fosfatos añadidos has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra sin fosfatos añadidos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón cocido extra sin fosfatos añadidos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Prepared Meats by Nutri-Score Highest-Protein Prepared Meats Least Processed Prepared Meats Lowest-Calorie Prepared Meats Best Low-Sugar Prepared Meats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taquitos jamón a
Taquitos jamón
Natur Gut · 5g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Turkey bacon a NOVA 4
Turkey bacon
Butterball · 12 oz
129 kcal
5.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19.2 g protein
Nutri-Score A vs Dno sugar−91% salt
Pechuga de pavo finas lonchas 175gr a NOVA 4
Pechuga de pavo finas lonchas 175gr
La tabla · 175gr
101 kcal
1.1 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score A vs D−79% saturated fat−30% salt
Pechuga de pavo a las finas hierbas b
Pechuga de pavo a las finas hierbas
Delicato · 100 g
104 kcal
1.1 Fat g
0.9 Sugar g
1.7 Salt g
per 100 g · 22.6 g protein
Nutri-Score B vs D−79% saturated fat−15% salt

More prepared meats

View all →
Véritable knacks d'Alsace - x4, 220g e NOVA 4
Véritable knacks d'Alsace - x4, 220g
U · 220 g
267 kcal
23 Fat g
0.9 Sugar g
2 Salt g
per 100 g · 14 g protein
Prepared meats
Lomo embuchado d NOVA 4
Lomo embuchado
Hacendado · 125 g (4 x 31,25 g)
199 kcal
5 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 38 g protein
Palm oil free
Chorizo e NOVA 4
Chorizo
ElPozo · 200 g
476 kcal
42 Fat g
3.5 Sugar g
3.5 Salt g
per 100 g · 20 g protein
Prepared meats
Allumettes Nature e NOVA 4
Allumettes Nature
Herta · 208 g
250 kcal
20 Fat g
0.4 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
Sobrasada ibérica e NOVA 4
Sobrasada ibérica
L'illa · 250 g
596 kcal
60.9 Fat g
0.8 Sugar g
2.8 Salt g
per 100 g · 7.6 g protein
Palm oil free
Mild Spanish Chorizo Ring e NOVA 4
Mild Spanish Chorizo Ring
Specially Selected
418 kcal
34.9 Fat g
4 Sugar g
4.5 Salt g
per 100 g · 21.3 g protein
1 allergen

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens