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Jamon cocido extra
Jamon cocido extra by ElPozo provides 104 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Jamon cocido extra category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 97 +7% |
| Total fat | 3 g | 2.5 +20% |
| Saturated fat | 1 g | 0.9 +11% |
| Carbohydrates | 1.2 g | 0.8 +50% |
| Total sugars | 1 g | 0.6 +67% |
| Protein | 18 g | 18.2 |
| Salt | 1.8 g | 2 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Jamon cocido extra products on Foodmetria.
Product details
- Quantity
- 400 g
- Labels & certifications
- Low or no fatLow fatNo glutenGreen Dot
- Sold in
- Spain
- Barcode
- 2969170003953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido extra?
Jamon cocido extra contains 104 kcal per 100 g.
How much sugar is in Jamon cocido extra?
Jamon cocido extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon cocido extra healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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