Jamón cocido ahumado

by Realvalle in Jamon cocido ahumado Barcode 2251566002276
Poor nutritional quality

Jamón cocido ahumado by Realvalle provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jamon cocido ahumado category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 127
Total fat 4.5 g 4.7
Saturated fat 1.5 g 1.6 −7%
Carbohydrates 1 g 2.3 −56%
Total sugars 0.5 g 0.6 −19%
Protein 20 g 19.2
Salt 1.9 g 1.9

Category average across 24 Jamon cocido ahumado products on Foodmetria.

Compared with other jamon cocido ahumado

Calories lower 8%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 4%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2251566002276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido ahumado?

Jamón cocido ahumado contains 125 kcal per 100 g.

How much sugar is in Jamón cocido ahumado?

Jamón cocido ahumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido ahumado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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